Five Step Fitness
Instructor-led functional fitness classes in Perinton Square Mall, plus HIIT boxing and Rock Steady Boxing for Parkinson's.
2.4 mi from the lift bridge · Town of Perinton
6720 Pittsford Palmyra Rd, Fairport, NY 14450 · View on Google Maps
- Today
- Hours
- Mon to Fri 9 AM to 5 PM · Sat 9:30 AM to 1 PM
- Phone
- (585) 314-1823
The boxing classes are non-contact and built around cardio, endurance, balance and agility; the Rock Steady classes are for people combating Parkinson's disease.
Full weekly hours
Hours
| Monday | 9 AM to 5 PM |
|---|---|
| Tuesday | 9 AM to 5 PM |
| Wednesday | 9 AM to 5 PM |
| Thursday | 9 AM to 5 PM |
| Friday | 9 AM to 5 PM |
| Saturday | 9:30 AM to 1 PM |