---
type: Place
title: Five Step Fitness
place_category: recreation
subcategory: gym
address: '6720 Pittsford Palmyra Rd, Fairport, NY 14450'
latitude: 43.06911
longitude: -77.43967
coordinate_basis: geocoder-approximate
website: 'https://www.fivestepfitness.com/'
jurisdiction_basis: >-
  U.S. Census Geocoder (Public_AR_Current/Current_Current) matched the stated
  address to '6720 PITTSFORD PALMYRA RD, FAIRPORT, NY, 14450': County
  Subdivision 'Perinton town'; checked 2026-10-03.
checked_on: '2026-10-03'
tags:
  - directory
  - gym
sources:
  - resource: 'https://www.fivestepfitness.com/'
    title: Five Step Fitness website
  - resource: 'https://docs.overturemaps.org/attribution/'
    title: 'Overture Maps Foundation: Places 2026-09-23.1 (meta; CDLA-Permissive-2.0)'
  - resource: 'https://www.fivestepfitness.com/classes'
    title: 'Five Step Fitness: class schedule'
  - resource: 'https://www.fivestepfitness.com/contact'
    title: 'Five Step Fitness: contact (opening hours markup)'
generated:
  by: 'process:hm-schema-v2-p3'
  at: '2026-10-04T18:49:44.522Z'
superbee_updated_by: 'process:hm-schema-v2-p3'
description: >-
  Instructor-led functional fitness classes in Perinton Square Mall, plus HIIT
  boxing and Rock Steady Boxing for Parkinson's.
phone: (585) 314-1823
setting: indoor
hours:
  - days:
      - mon
      - tue
      - wed
      - thu
      - fri
    opens: '09:00'
    closes: '17:00'
  - days:
      - sat
    opens: '09:30'
    closes: '13:00'
place_type: gym-fitness
---
# Five Step Fitness

The boxing classes are non-contact and built around cardio, endurance, balance and agility; the Rock Steady classes are for people combating Parkinson's disease.

# Related

- [in area](../areas/town-of-perinton.md)